Instructors

師資介紹

 Instructors.

Muse 4 Yoga NY 的所有老師皆受過完整專業訓練, 並且擁有美國瑜珈聯盟 RYT 教師合格認證以及YAI歐洲及印度國際聯盟教師認證.

我們的老師除了專業的教學態度之外更具備溫暖的個性特質, 希望每位學員每次來到教室上課, 就像回到家中般地自在放鬆地釋放壓力。

更重要的是期待每一位學員透過練習瑜珈, 讓平靜在身體內旅行,心靈感受到愛與和平。

Our teachers in this yoga studio want to spread love and knowledge about yoga to everyone. The teaching style is creative, dynamic, and fun, with influence from Ashtanga, Vinyasa Flow yoga, power yoga, inversion exploration, Meditation Flow, and kids yoga. Practice here feels like when you practice at home.

Pla

500 -RYT / Yin yoga 100 Hours

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Pla creates safe, innovative yoga classes that inspire students to understand the elegance of their minds and bodies. She teaches with a playful energy that engages and delights. She also encourages students to stretch beyond their perceived limitations and become open to new yoga poses and consequently new life experience. She has been practicing various yoga methods since 2004, she became a certified Hatha Yoga instructor in 2011 and completed her 500 hour advance Vinyasa Yoga Teacher Training in 2013.

Linda

200 RYT / 300 YAI / Pre–natal yoga / Yin yoga 50 hours.

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孕婦瑜珈執照/ 台灣丙級教練執照/陰瑜珈 50 小時研習營 / 筋膜放鬆研習營

Linda is from Taiwan.In 2004 When she start practice Hot Yoga in San Francisco, she was falling in love with yoga. after almost 10 years practice, she really know yoga change her a lot . In  July 2013 get her RYT -200 in Taiwan . In Nov 2014 get her YAI-300 in India . she noticed is not only ask students “HOW” to learn yoga , and  must let them  know” WHY” to  learn yoga.

Linda 來自於台灣 , 2003年來到美國,2004 年在SF 練習熱瑜珈, 開始熱愛上瑜珈練習. 在一位熱愛瑜珈的好友的影響下 ,Linda 開始練習傳統瑜珈 ,更加感受到瑜珈帶給心靈內在的轉變. 於是在2013 年回台灣參加美國瑜珈聯盟RYT-200小時師資,Linda的師資啟蒙老師Sucharita&Michael在她的瑜珈練習中佔了很重要的位置,讓她完全對瑜珈更深層的了解.愛才是瑜珈真正的精華要旨.2014 年跟隨著台灣的印度老師小P老師回印度參加歐洲印度瑜珈聯盟YAI-300小時師資練習,真正從外到內去體會瑜珈,當然瑜珈絕對不只是體位法, 所以希望學生們也能去感受練習後身心靈成長及平靜.

Latdawan Chanthawong (Oy)
200 -RYT/  Restorative yoga100 hours
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Growing up in Thailand, Latdawan learned to meditate when she was a child, and often heard about the word “Samadhi.” But she didn’t know what, exactly, it meant until her curiosity led her to discover Vipassana Meditation in 2002. Through Vipassana Meditation, she began to know “Samadhi” and to understand the true meaning of living mindfully in the present moment. Vipassana Meditation has been her life partner ever since.

In 2003, Latdawan discovered Yoga and fell in love with it. She realized that by keeping her body healthy and finding her physical strength, she could find stillness within her mind and could get to know her own mind-self. With love for yoga in her heart and curiosity in her mind, Latdawan earned her 200-hour teacher training certification at Laughing Lotus Yoga Center in 2012. A devoted student of yoga and in the University of Life, Latdawan continues to open her heart and mind to learning. She is studying Samskrit with the Samskrita Bharati, and is also a Reiki practitioner.

Latdawan’s practice is deeply spiritual, and is rooted in the desire to understand the mind and find a deep sense of tranquility. To her Yoga and Meditation are divine medicine that purify the mind and body, teach how to live in the present, bring balance and peace to the mind, and fill the heart with loving-kindness toward the self and all other beings. She hopes to guide her students toward their own personal sense of clarity and true happiness by sharing this divine medicine. She believes that by keeping this divine medicine in their pockets, everyone can be healthier in both body and mind, will suffer less, and find more space for happiness in their hearts.

Latdawan is deeply grateful to all her yoga teachers and the people who have guided her along this amazing journey. In gratitude, she deeply bows her head to the feet of the Lord Buddha, Laung Phor Jarun and her Buddhist monk teachers.

Sandy
500 RYT.


In 2010 get her certificate of yoga instructor from China and them get her RYS 200 Yoga Teacher Training in 2016 from New York Yoga .

Yoga can be the practice intended to strengthen the body and mind to make you wiser and stronger in areas you didn’t know before. Anyone can breathe;therefore anyone can practice Yoga,but no one can practice every kind of Yoga, It has to be the right Yoga for that person.

Based on Asana connected with Pranayama is the combination of Meditation brings new awareness for Yogis.

Ashley

200 RYT

Ashley received her first advanced Hatha yoga teacher certification in China and earned her second 200-hour yoga teaching certification from Sacred Sounds Yoga(NY) in Aug 2017. As a teacher, Ashley is warm and friendly and pay attention to the needs of every student throughout each class. She leads yoga classes for all skill levels blend dynamic, intelligent, and creative sequencing with clear alignment instruction.She offers detailed verbal cues and expert hands on adjustments/assist to help his students find a fuller experience in their yoga practice. She believes that through our yoga practice we can create change such as learn presence, patience, self-love and much more.

Yvonne

200 RYT

300 RYT

Yvonne began her practice of yoga in 2002. Her love of yoga grew as the years passed with her practicing, learning and teaching in China. In 2014, she came to New York to continue chasing her yoga dream, and received her RYT-500 hour certification from YogaWorks. Her class combines the precise alignments with vigorous movement, she aims to teach in a step-by-step manner that clearly illuminates the path to even the most visually complex poses. Yvonne loves to help students to pay attention to the process in their practice in order to achieve more acute awareness of their bodies and minds.

Jenny

Iyenger Teacher training

1997年因得腰椎间盘突出和颈椎病,开始习练瑜伽深受其益,从此走上瑜伽之路。

2005年毕业于北京天悦瑜伽学院,并荣获由香港颁发的国际高级导师证书。

2013年到广州艾杨格瑜伽学院接受密集培训。

2014年开始接受“艾杨格”大师的嫡传弟子John Leebold 澳洲艾杨格瑜伽高级认证导师Ttc师资培训课程。

2017年通过了“中国地区第五届艾杨格瑜伽认证考试”并获得师资认证书。目前继续跟随艾杨格嫡传弟子Gloria Goldberg美国艾杨格高级认证导师学习。曾被中国艾杨格瑜伽学院聘请担任密集班主教老师。

2014年中国参加艾杨格女儿Geetaji第二届中印瑜伽峰会。

2015年曾去印度艾杨格瑜伽学院Geetaji 密集班接受培训。

2013——2018年初期间曾多次参加Manous Mano;Bobby;Clennell; Jawahar; Bangera;Richard;Martin U day;等不同国家及印度总院派来的高级老师工作坊,还定期前去香港艾杨格瑜伽中心学习。

In 1997, due to lumbar disc herniation and cervical spondylosis, she began to practice yoga and benefited from it. She has since embarked on the path of yoga.she graduated from Beijing Tianyue Yoga College in 2005 and was awarded the International Senior Instructor Certificate issued by Hong Kong.

In 2013, She received intensive training at the Iyengar Yoga Academy in Guangzhou.

In 2014, she began to accept John Leebold, a well-known disciple of the “Iyengar” master, and the Tcc teacher training course of the Australian Iyengar Yoga Senior Certified Instructor.

In 2017, it passed the “5th Ai Yangge Yoga Certification Examination in China” and obtained the teacher certification. At present, I continue to follow the study of Ai Yangge’s acclaimed.

Pear

200 RYT

A native of Thailand, Pear first became interested in yoga When she moved to the USA in 2013, she began practicing yoga more intensively to help her deal with the challenge and stress of moving to a new country. After a while, she noticed that her mind was calmer and more focused, while her body became stronger and firmer. She then decided to explore different types of yoga, including Vinyasa, Ashtanga, Hatha, and Iyanga. She has received certification in Level 1 Intensive Hatha Yoga (150 hrs), completed a workshop in Primary Ashtanga Yoga with Sharath Jois (the lineage holder of Ashtanga Yoga), and received her 200-hour yoga teacher certification from YogaWorks in NYC. She believes that yoga can change one’s life philosophically and mentally, so she focuses on breathing and asana when she teaches. She also believes that yoga isn’t just theory but a life-long practice, and encourages students to continue to do things they think they cannot do so that they can see their progress day-by-day.

Lien

200 RYT

我是一個來自台灣土生土長的瑜珈老師,兩年前因為家人的因素而移民紐約。我喜歡將生活中的啟發融入課堂中,並將正念作為瑜珈練習的基底強調呼息與內觀,藉由動作中的停留引導學生回到自身去感受當下身心的狀態。因為我深信當一個人愈認識自己的時候,愈能找到自己生命的方向,同時也會愈快樂。

2014年開始接觸瑜珈,因為每一次練習過後都能感受到身心的輕盈與愉悅而漸進式愛上瑜珈,並在同年年底完成美國瑜珈聯盟200小時的師資訓練。隨後我又繼續接觸不同類型的瑜珈與練習,如:Anusara、陰瑜珈、空中瑜珈、坤達里尼瑜珈與正念冥想練習。2015年開始投身於公益瑜珈的活動中,2016年4月開始授課。除了瑜珈,我也會練習氣功與太極。

個人經歷

正念減壓(MBSR)八週課程 (台灣正念工坊, 劉益宏 李美莉), JUN 2016

50小時正念陰瑜珈師資班 (YIN MINDFULNESS INSTITUTE, Chris Su), NOV 2015

美國瑜珈聯盟200小時認證師資 (THE MOON DEN, Tara An-ny Lee), SEP-DEC 2014

臼井靈氣二階治療師 (Sangeeta), AUG 2014

Shamatha 奢摩他冥想 (Jarret Levine & Mira Shani), APR 2014

Hi, my name is Lien. I am a yoga instructor who grew up in Taiwan and just moved to New York two years ago for my husband. I like to incorporate life into the curriculum and the yoga practice in my class is based on mindfulness to bring the attention of students back to themselves, back to the present. Because I believe the more people can understand themselves, the more they can live on their own way. And if so, they will live happier and be more confident about their life.

I started to practice yoga since 2014 and finished the RYT 200 hours training at the end of 2014. The reason I am crazy about yoga is it brings me lots of joy and peace and also I met a wonderful teacher, Tara An-ny Lee, who guided me to know who I truely am by the yoga practice. After that, I keep studying different type of Yoga, like Anusara, Yin Yoga, Aerial Yoga, Kundalini Yoga and mindfulness meditation. Then, starting to teach yoga since 2016. Besides, I also practice Chi-Kong and Tai-Chi.

Personal Experiences

Mindfulness Based Stress Reduction 8-week course (Jun 2106)

Yoga Alliance E-RYT200 50 hrs Yin Yoga (Jan 2016)

Yoga Alliance RYT 200 (Dec 2014)

Level II Reiki Healer (Aug 2014)

Shamatha Meditation with Jarret Levine & Mira Shani (Apr 2014)

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